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The research generally suggests that ejaculation does not lower testosterone levels immediately after ejaculating. The mean total, free, and percent free serum PSA increased 1 hour after ejaculation. January 25, at 1: Though testosterone is produced down below in the testes, your brain ultimately decides how much testosterone your testes will produce. Post-workout, the athlete should consume a protein drink with flax oil or olive oil. It starts with the hypothalamus in the brain, which secretes gonadotropin-releasing hormone GnRH. Will try my best to discipline myself.
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I still have morning wood, have never had an issue once getting an erection. Counselling, a gym programme I mean really learning the moves including deadlifts, squats etc etc not just fannying around and finally complete abstaining from pornography. We are rewarded for self control and good habits! One thing your brain sees as a cue for stimulating testosterone production, is competition.
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